about coach jen | coach jen's coaching philosophy

Academic Achievements:

• University of Wisconsin-Whitewater B.S. in Biology Minor in Psychology
• USA Triathlon Level I Coach
• USA Cycling Club Coach
• USA Triathlon Arts and Science Coaching Symposium-Jan 2006
• Joe Friel Coaching Symposium- November 2003
• AFAA Aerobics certified Instructor- 10+ years

Experience:

• Currently working with 6 athletes from 1/2 IM distance to Ironman distance triathlons
• Trained 4 athletes to compete and complete in Ironman distanc
• One Day Women's Triathlon Clinic-McAllen, TX, August 2006
• Worked with U23 athletes during Triathlon Summer Camp-Houston, TX July 2005
• Coached over 15 athletes for "First Time Triathlon Clinic" to successful finishes- San Antonio, TX, March-May 2003
• Speaker for multiple triathlon clinics-San Antonio, TX, 2002-2003
• Feature Triathlete speaker- Sul Ross Elementary School, San Antonio, TX May 2002
• Several articles written in Runner Triathlete News, Team Alamo Newsletter and featured in SA Women's Magazine
• Marine Mammal Senior Trainer at Sea World-San Antonio (I can train 5000+ Lb whales why can't I train you?), March 1997- present

As your coach, whether you are a beginner athlete or a veteran athlete, whether you prefer triathlons, duathlons, marathons, cycling or all of the above, I will teach you the ABC's of becoming an athlete:

• A is achieve: Achieve your goals
• B is Believe: Believe in yourself
• C is Confidence: Confidence building throughout each season

As a coach, my goals are:

• Respect all athletes
• Respect all coaches
• Be a positive role model

“Triathlon keeps life in balance...mind, body and soul.”
~ Jennifer Fritzsching-Rulon